Capoeira is a Brazilian martial art that combines kicks, acrobatics, rhythm, song and music. This class is open to both beginners and more experienced practitioners, and the trainer adapts the exercises to each person's age and level.
The sessions cover fighting techniques, acrobatics and the culture around capoeira. Song and music are an important part of the training, and many students stay on afterwards to practise more. The group trains hard, laughs together and has a strong sense of community.
The class is led by Mestra Vida, described as the first female master in Northern Europe.
