Lyngby Thaiboxing invites adults to a shared training session that combines strength, conditioning and technique in Thai boxing. The class is open to complete beginners as well as people with some experience.
The coaches guide each participant at a level that suits them, so the challenge stays right for you. Expect a hard but motivating workout focused on community, serious training and plenty of energy, where you learn punches, kicks and combinations from one of the most effective martial arts.
