Fysio-pilates is a course-style fitness class led by Heidi Myhre, held at Falkoner Fitness on Frederiksberg. It runs as a series of weekly sessions over the autumn and winter, so it suits anyone who prefers a regular routine to a one-off visit.
Heidi Myhre also teaches a yin yoga workshop focused on rest and deeper relaxation, starting on 22 November 2026 at FOF Maglegårds Allé in Søborg, if you want to try another class from her.
