This is a course at Vesterbrogade in Copenhagen V, run by FOF København og Nordsjælland, taught by Heidi Myhre. It is open to everyone and falls under the Motion category.
- Yin yoga, a slow and restful style that invites longer holds and deeper relaxation.
- Pilates-inspired training, a course of 18 lessons running from late August into January.
Heidi Myhre also teaches a Yin yoga workshop in Søborg in November 2026, at FOF Maglegårds Allé, if you want to continue after this course.














































































