A strength-focused hatha yoga course for men, taught by Agnete Skaarup Bendsen. The course runs as a series of weekly sessions at FOF Huset in Charlottenlund, organised by FOF København og Nordsjælland.
Across 17 sessions, the course builds physical strength and body awareness through classic hatha yoga practice, making it a good fit for men who want a structured, regular way to train.







































































