A weekly Hatha yoga course taught by Agnete Skaarup Bendsen at FOF Huset in Charlottenlund. The course runs over 17 sessions, giving you a steady routine to build flexibility, strength and calm over the autumn and winter.
The course is open to all levels and is run by FOF København og Nordsjælland, making it a good choice if you want a regular, structured practice close to home.







































































