A free trial session in boys' artistic gymnastics, also known as apparatus gymnastics, run by Gymnastikforeningen Hermes. The training builds strength, balance and flexibility across swings, rings, parallel bars, high bar, floor work, trampoline and vaulting.
The group is aimed at boys aged 10 to 16 and is a lightly advanced class that works on more demanding skills and further development of strength and flexibility. You can join if you have tried gymnastics before or are already 10 years old.
