Lyngby Thaiboxing invites adults to an intensive training session that combines strength, conditioning and technique in Thai boxing. Whether you are completely new or already have some experience, the sessions are designed to be open to everyone.
The trainers guide each participant and set challenges that suit their level. Expect a demanding but motivating session, with a strong focus on community, serious training and plenty of energy, where you learn punches, kicks and combinations from one of the most effective martial arts.
