An adult class in Japanese ju-jitsu and self-defence, taught at Ju-jitsu klubben Aiki-do in Copenhagen. The training is based on Nihon Jujitsu and focuses on using the body efficiently to stop an attack as easily and effectively as possible.
The class covers self-defence principles, throws, strikes, kicks, breakfalls and ground fighting. The senior instructors have between 29 and 37 years of experience each and keep developing their skills through seminars in Denmark and abroad. The club places weight on motivated, enjoyable training, real technique and mutual respect, building a strong sense of community.
