An advanced pilates and stretching class for people who already know the basics. Led by instructor Desiree Kauffmann, the course runs as a series of 17 weekly sessions at FOF Huset in Charlottenlund, organised by FOF København og Nordsjælland.
The course is open to everyone, and each session is about an hour long, giving you a steady routine to build strength and flexibility over the autumn and winter.
