A beginners-friendly springing class for children aged 6 to 8, run by Gymnastikforeningen Hermes. The children learn basic skills and techniques on the floor, the airtrack, the springboard and the trampoline, and also on the vaulting horse, as they build motor skills, strength, flexibility and agility.
The class is open to everyone and requires no prior experience. If the trainer feels a child would be better suited to another group, the parents will be told so that the child can switch. Parents do not stay for the sessions, as the trainers guide the children through the equipment. The class follows the school holiday calendar, so there is a break when schools are closed.
