Events

Strength training 60+ with machine training

Strength training 60+ with machine trainingSport & Exercise
24AUG
AUG24
Date
Monday 24 August 2026
At 09:30
Performers
Nina Bruun
📍
Location
Lyngby Tennisklub
Kongens Lyngby
Organiser
FOF København og Nordsjælland
Sport & ExerciseFitness/strength training
Event details

A strength training course for people aged 60 and over, including machine training at Lyngby Tennis Club. Instructor Nina Bruun leads the sessions, which run as a series of 30 lessons across the season.

The course is arranged by FOF København og Nordsjælland and is open to everyone in the 60+ age group.

Lyngby Tennisklub, Kongens Lyngby

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