Lyngby Gentofte Trampoline Club invites adults to come and try trampolining in a club where all coaches are former trampolinists. Sessions cover all levels, so both beginners and more experienced jumpers can take part.
Each session has three parts: about 25 minutes of warm-up and gymnastics, 55 minutes of trampolining, and 10 minutes of free jumping at the end.
The club also holds competitions through the year, including a Trip Trap event (around four times a year), a club championship (once a year) and a Christmas or New Year's competition (once a year).




































