This course at FOF Jernbanepladsen in Kongens Lyngby introduces the Alexander Technique, a method for improving posture and movement in everyday life. It runs as a series of sessions between late August and late November 2026, organised by FOF København og Nordsjælland.
The course is open to all and is listed in the workshop category, making it a good choice if you want to try the technique for the first time or continue practising it.
