Aqua fitness is a low-impact water workout run by FOF København og Nordsjælland at Lyngby Idrætsby. The session is a series rather than a single event, running from late August to the start of December 2026, so it suits anyone looking for a regular fitness routine in the water.
No performers or specific programme details are listed, so the class is best understood as an ongoing training offer for a general audience.














































































