A beginner-friendly badminton training session run by Badminton i indre By. Each session starts with a shared warm-up, followed by a short lesson on a new stroke or footwork pattern. There is then time for free play or matches, and the session ends with a group game or competition suited to the group.
Training is adapted to the level and wishes of the players and is usually led by Kjartan or one of the other experienced instructors. The session is for anyone who wants to play badminton simply because it is fun.
