This workshop focuses on connective tissue yoga and recovery, led by Evangelia Xiromeriti. It is a chance to slow down, release tension and give your body time to restore itself.
Evangelia Xiromeriti also runs several other yoga workshops at FOF Humletorvet this autumn and winter, including a yin yoga session with the seven chakras, a day of yoga for the menopause transition, and a winter yin yoga workshop focused on deep rest and reflection.
