This winter workshop offers a slower kind of yoga. Yin yoga works with long, passive holds, giving the body time to soften and settle, while the session also leaves room for reflection.
Evangelia Xiromeriti leads the afternoon. She also has further yoga workshops coming up at FOF Humletorvet this autumn and early winter, including a session on yin yoga and the seven chakras and a bindevæv (connective tissue) yoga and recovery workshop.
