Events

Football for the Heart: Free Trial Session

Football for the Heart: Free Trial SessionSport & Exercise
02DEC
DEC02
Date
Wednesday 2 December 2026
At 14:00 – 15:00
📍
Location
Lyngby Boldklub
Organiser
Lyngby Boldklub 1921
Sport & ExerciseFootball training
Event details

Football for the Heart is a free motion-football session run by Lyngby Boldklub 1921, aimed at anyone who wants to get moving without it feeling like hard going or a chore.

The organisers point to the benefits of recreational football for heart health, cholesterol, fitness and weight, and say it can also help with raised blood pressure. It is a friendly way to start or return to exercise, and you do not need football boots: ordinary training shoes will do.

Lyngby Boldklub

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