A floorball session for older exercisers aged 65 and over, focused on getting moving, raising the pulse a little and enjoying good company together.
The group is also open to adults living with type 2 diabetes, COPD or heart and circulatory conditions, and to any other adult who would like to get active in a new and fun way. There is always room for new participants, so it is a good place to start if you want to move more and socialise.
