A gymnastics course for adults at FOF Huset in Charlottenlund, led by instructor Helle Hein. The course runs over the autumn and winter season from mid-August 2026 to mid-January 2027, making it a steady weekly option for anyone who wants to get moving.
Organised by FOF København og Nordsjælland, the course is aimed at a general audience and is a good fit for people looking for regular, structured exercise close to home.







































































