Events

Restorative Iyengar Yoga with Helle Hein

Restorative Iyengar Yoga with Helle HeinSport & Exercise
20AUG
AUG20
Date
Thursday 20 August 2026
At 16:00
Performers
Helle Hein
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExerciseYoga
Event details

A calm, every-other-week yoga course led by Helle Hein, combining Iyengar technique with restorative poses that let the body rest and release tension. Suitable for all levels, it offers a gentle way to build flexibility and find stillness during the autumn months.

The course runs across eight sessions, giving participants time to settle into a steady practice.

FOF Huset, Charlottenlund

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