Christianshavn Rugby Club's senior men's team trains and plays in Denmark's top rugby league, and this session gives newcomers a taste of what that involves. Expect a focus on high intensity, tactical sharpness and physical strength, with sessions covering game understanding and systems, fitness, technical skills such as ball control, tackling and contact, and match preparation and analysis.
The club stresses a demanding but supportive environment and a mix of local and international players, so it suits anyone keen to develop as a player and become part of the squad.
