Amager Runners invites you to an interval training session with a focus on marathon preparation. The training is built on Claus Hechmann's training principles and programmes, and it is aimed at anyone who wants to build structured running progression, whether your goal is 5 km, a half marathon or another distance.
The club's main targets are the Copenhagen Marathon and CPH Half, but you are welcome to join regardless of your ambition level. The aim is a strong community where everyone develops together. You can also try a training session before deciding whether the club is right for you.















































































