Amager Runners invite you to a structured running session built around interval training. The sessions are geared towards marathon preparation and draw on Claus Hechmann's training principles and programmes.
The club's main goals are the Copenhagen Marathon and CPH Half, but the training suits runners aiming for 5 km, a half marathon or another distance. Whatever your level, you are welcome to join: the aim is a strong community where everyone develops together.
















































































