Minierne is a free athletics session for children aged 6 to 10, run by Ballerup Athletics Club. The focus is play: simple athletics exercises and disciplines that everyone can take part in, with the emphasis on joining in and having fun.
The club's training for this age group builds on five principles: sparking interest in athletics and sport in general, developing physical, motor and technical skills, forming good friendships with other children both one-on-one and in groups, giving the children enjoyable experiences, and introducing them to small athletics competitions.
