Junior rugby for children aged 12 and 14 at Christianshavn Rugby Club's CSR Rugby. The sessions focus on building technical and motor skills such as catching, kicking, dribbling, striking and handstands, alongside basic strength, speed, endurance, sprinting, jumping and agility.
The training is meant to be fun and motivating, and it aims to build respect, teamwork and friendships across ages and levels. No previous rugby experience is needed, and all children are welcome. The coaches regularly take courses to support the players' physical, technical and mental development.
