Junior rugby for players aged 16 to 18 at CSR Rugby, run by Christianshavns Rugby Klub. The sessions build technical and physical skills, from ball control and tactics to game systems, strength, speed and endurance.
Training balances personal goals with team goals, so each player can develop from their own strengths and ambitions while learning to handle competition and keep the enjoyment of the game. The club puts strong emphasis on teamwork, mutual respect and a community that welcomes everyone, whatever their current level.
