Amager Demons invite young players to a Tuesday training session built around play and movement. The club puts fun and togetherness first, while gradually introducing competition and tactical thinking as the players grow.
Each session starts with warm-up and basic motor exercises, aimed at better balance and core strength. The players work through the fundamental techniques, with particular focus on correct tackling and safety, and move on to more demanding drills. Everyone trains in all positions, and the coaches place players in the positions that suit their build and strengths when it comes to matches.
