Try Wing Chun, a Chinese martial art of self-defence, at a free taster session run by Tårnby selvforsvarsklub - Shogun. The training is presented as a mix of strategy, body mechanics and philosophy, and is aimed at anyone curious about learning practical self-defence.
Participants can expect to build confidence, self-control and discipline, along with improved strength, stamina, flexibility and body awareness. The mental side of the training focuses on concentration, memory, logical thinking and problem-solving, in a relaxed atmosphere where jokes and laughter are welcome.
