Kaste Gruppen is a throwing group for athletes aged 14 and up, from beginners to experienced throwers. The training covers all throwing disciplines: shot put, javelin, discus, hammer and weight throw. Sessions are varied and adapted to each athlete, so you can build technique and strength at your own pace, whether you want serious competition development or simply enjoy training with a good team.
The group puts strong emphasis on community, with regular social get-togethers. Each spring the group goes on a traditional training camp, and in autumn there is a cosy cabin trip.
