Nick guides guests through a Celtic sauna ceremony in the small sauna, limited to eight guests. The professional sauna master works with incense, diffusers and essential oils to evoke the Scottish highlands and bring a deep sense of calm and relaxation.
The session runs in four rounds, beginning at a gentle heat of around 60-70 degrees Celsius and rising gradually. Herb and oil blends are dripped onto the stones, filling the room with aromatic steam, while Irish and Scottish music played on whistles, bagpipes and fiddle sets the mood. A fifth round, the cooling-down phase, ends with a glass of ice-cold beer.
