Events

Stretch and Relaxation Class for Women

Stretch and Relaxation Class for WomenSport & Exercise
04SEPT
SEPT04
Date
Friday 4 September 2026
At 09:00
Performers
Helle Gede
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExerciseOther fitness activities
Event details

A weekly motion class for women focusing on stretching and relaxation, led by instructor Helle Gede. The course runs as a series of 17 sessions, each lasting about an hour, giving participants a steady routine to build flexibility and unwind.

The class is open to all and is arranged by FOF København og Nordsjælland at FOF Huset in Charlottenlund.

FOF Huset, Charlottenlund

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