Events

Men's Senior Fitness Gym Class

Men's Senior Fitness Gym ClassSport & Exercise
24AUG
AUG24
Date
Monday 24 August 2026
At 08:00
📍
Location
Virumhallen
Organiser
FOF København og Nordsjælland
Sport & ExerciseGymnastics/aerobics
Event details

A weekly fitness class for men over 60 at Virumhallen in Virum, run by FOF København og Nordsjælland. The sessions are led by instructor Steffen Adamsen and combine general exercise in a supportive group setting.

The course runs through the autumn, winter and spring, with 64 lessons in total, so it suits anyone looking for a regular routine rather than a one-off visit.

Virumhallen

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