A free trial session for children aged 6 to 7, where parents can train alongside their kids. Through play and training, the children are introduced to the spirit and core values of karate, with respect for others at the heart of it.
The sessions work on motor skills, balance, coordination, concentration and self-confidence. Training covers the three main areas of karate: basics, forms and sparring, the latter in the form of pads and light sparring exercises. Expect some hard work and a sweat, as part of getting used to karate.
