Frederiksberg Rugby Club invites 17–18-year-olds to a free youth rugby training session. No previous experience is needed: the club stresses that rugby suits all body types, ages and genders, and that you only need an old pair of shorts, a t-shirt and football boots to join in.
Rugby is known as a "gentleman's sport", with a strong focus on fair play and sportsmanlike conduct on the pitch, so it is a good place to try the sport in a friendly setting.




























































