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Senior training for men: strength, movement and community

Senior training for men: strength, movement and communitySport & Exercise
01SEPT
SEPT01
Date
Tuesday 1 September 2026
At 08:00
📍
Location
Lyngby Idrætsby
Kongens Lyngby
Organiser
FOF København og Nordsjælland
Sport & ExerciseOther fitness activities
Event details

This is a training course for men in their senior years, led by Bettina Overgaard. The sessions focus on building strength, keeping active and being part of a group.

The course runs as a series of weekly sessions over the season, from September 2026 to April 2027, and is organised by FOF København og Nordsjælland at Lyngby Idrætsby.

Lyngby Idrætsby, Kongens Lyngby

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