A vinyasa flow yoga class run by FOF København og Nordsjælland at FOF Lyngby Hovedgade. The class links movement to breath, moving smoothly from one pose to the next, and suits people who want a dynamic, steady yoga practice.
The class runs as a recurring course from mid-September 2026 to late January 2027, so it is a good option if you want a regular weekly routine through the winter.
