A weekly yoga class designed for people living with COPD, asthma and other lung conditions. It is led by Cathrine at AOF Amager in Kastrup, and it is a gentle way to build movement and breath into everyday life.
Cathrine also teaches other sessions at AOF Amager this autumn and winter, including restorative yoga workshops and a yoga nidra evening, so the course can be a good starting point for further practice.
