A yoga course designed for senior citizens, taught by Susanne Koren at FOF Huset in Charlottenlund. The course runs as a series of sessions from mid-September to early December 2026, giving participants a steady weekly routine to build strength, flexibility and balance.
Organised by FOF København og Nordsjælland, the course is open to all and is a good fit for anyone looking to start gentle movement in a supportive group setting.














































































