Flagfootball (17+) on Tuesdays

Flag football is a version of American football without the hard physical contact. Instead of tackling, players pull the flag from the opponent's belt. The pitch is smaller and teams play five a side, but the spectacular throws, catches and touchdowns are still there.

This is a training session for a club that trains seriously and plays to win. Players are expected to give the sport high priority and contribute to the team's shared goals. At the same time, the atmosphere is built on social cohesion and good humour, and newcomers get a basic introduction to the sport and can take part in all drills on equal terms. Sessions focus on refining technical skills and tactical understanding of the game.