A Sunday training session in flag football, a non-contact version of American football. Instead of tackling, players pull the flag from an opponent's belt. The pitch is smaller and teams play five against five, but the spectacular throws, catches and touchdowns remain.
The session is run by Amager Demons' flag football team, which trains with an elite focus while keeping a strong emphasis on team spirit and good humour. Newcomers receive a basic introduction to the sport and join in all exercises on equal footing. The focus is on refining technical skills and tactical understanding of the game. The team plays in the top Danish league and takes part in international tournaments each year.
