Lyngby Fighters is a free thai boxing class for children and young people with ADHD, run by Lyngby Thaiboxing. The sessions use thai boxing to build focus, motor skills and self-confidence, in a playful and supportive setting.
The training is adapted so there is always variety, movement and short exercises to keep everyone active. Punches, kicks and play are combined with team exercises, so participants get exercise, learn new techniques and experience success. The coaches are experienced in creating calm, structure and motivation, so everyone feels seen and included.
