A gentle start to the day in the calm surroundings of Lutherkirken. Yoga teacher Lotte Ebsen Sjøstedt guides a session focused on breathing and simple physical yoga movements that wake up the body in the morning. The session begins or ends with a short prayer.
Lotte has taught yoga for the past 12 years and brings the same presence and reflection she practises into her everyday life. The class is open to everyone, whatever your experience.
