Events

Pilates and stretching for beginners

Pilates and stretching for beginnersSport & Exercise
24AUG
AUG24
Date
Monday 24 August 2026
At 11:15
Performers
Corinna Simoni
📍
Location
FOF Huset
Charlottenlund
Organiser
FOF København og Nordsjælland
Sport & ExercisePilates
Event details

A beginners' course in pilates and stretching, taught by Corinna Simoni. It is a gentle way to build strength, flexibility and body awareness, with no prior experience needed.

The course runs as a series of 16 weekly sessions at FOF Huset in Charlottenlund, organised by FOF København og Nordsjælland. It is open to everyone and is a good fit for anyone wanting a regular, structured start to exercise.

FOF Huset, Charlottenlund

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