A full day of rest and reconnection that starts outdoors with a guided walk or run, followed by brunch at Skovriderkroen. Afterwards you choose one of two breathwork sessions: a restorative one with soundbath, led by Sasze and Kika Krutop, or a more energetic one with immersive depth headphones and movement, guided by Felina and Jean Gorell.
The day closes with a live talk hosted by Stine Winther Mygind, with short talks on mental wellbeing, self-care and the art of being human. Julius Mygind, coach, author and speaker, is among the guests.
