Saunagus is an intense sensory experience and a deep physical cleansing. Compared with an ordinary sauna visit, it engages all your senses at once through extreme heat and aromatherapy.
The session offers two sides: a meditative pause, where the intense heat pulls your focus to your breathing and the present moment, and the fragrances and calm of the room ease stress and quiet a busy mind. It is also a physical challenge, with waves of steam felt almost like touch on the skin, finished by a cold shock that wakes the body up.
