Amager Demons invites adults aged 19 and over to a free trial training session with their senior team. The squad trains with an elite focus and aims high, but the atmosphere is built on team spirit and a good mood. New players get a basic introduction to the sport and take part in every exercise on equal footing.
The sessions focus on refining technical skills and building tactical understanding of the game. Players are also expected to do strength training, either together with the team or on their own. The senior side competes in 1. Division, the second-highest tier in Denmark, with the season running from April to October and ending in the final and promotion play-offs to the National Liga.
