A calm, restorative course in yin yoga and meditation, taught by Tine Mark Jensen. Yin yoga uses long, gentle holds to ease the body into stillness, while meditation invites a quieter mind. The series suits anyone looking to slow down and reconnect with themselves over the autumn.
The course runs as a series of 16 weekly sessions, so it is a good fit for those who prefer a steady routine to a one-off visit.















































































