Events

Hatha yoga for seniors with Pernille Kongstad

Hatha yoga for seniors with Pernille KongstadSport & Exercise
04SEPT
SEPT04
Date
Friday 4 September 2026
At 09:40
Performers
Pernille Kongstad
📍
Location
FOF Lyngby Hovedgade
Kongens Lyngby
Organiser
FOF København og Nordsjælland
Sport & ExerciseYoga
Event details

This is a Hatha yoga course aimed at seniors, taught by Pernille Kongstad. It runs as a series of 18 weekly lessons at FOF Lyngby Hovedgade, organised by FOF København og Nordsjælland, so participants can build a steady routine over the autumn and winter.

The course suits anyone in the target group who wants gentle, regular movement in a small-group setting led by an experienced instructor.

FOF Lyngby Hovedgade, Kongens Lyngby

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